Is my wrist injured?

Ow... a sudden light pain at times in my right wrist. Think did not rest my hand properly when using the mouse or typing the key board. In the past, it doesn't happen to me at all but now facing computer everyday. All sort of pain and illness come follows. Sitting too much and inapporiate posture --> BACK PAIN. Staring too much into the monitor --> WORSEN EYESIGHT. Incorrect position when typing or handling the mouse --> ARM or WRIST INJURY. And still many many more... most of all been eating in office and seated all day makes me grow horizontally nowadays. Getting fat already.

Lack of exercise and building up of fats and cholestrol just makes me uncomfortable. Been wanting to go jogging and start to keep a healthy lifestyle but so lazy to go out to sweat! Planning to go today or tomorrow but cut my leg yesterday and can't run at all. It so painful even when walking. Wondering where I cut, on my foot at the side. Need to plaster it every now and then as it will get kiss the floor and take in the dirt. =( so painful even when walking. Hope it heals asap so I can start my jogging routine before new year!

A bit sick of touching the keyboard everyday and tiring for my eyes! But wish that I can finish my work smoothly. Works been piling up and not enough time to complete... Tire le stop writing le ba...
Ta Ta =)