Catch us in action!wow just finish my trial cardiobox lesson by Sentosa recreation club. they had engaged Spore Sports council instructor for this trial session before Sentosa decide which course to bring in for us. was mentally prepare for a tough session as we had attended it before under Sports council but this time round it is so xiong lor. the instructor looks like typical 30+ father working as teacher or bank (note he got tattoo on his arm).
music starts ... ... .... deng deng deng....
loud fast tempo songs and we have to box n swing to the beat. so cool. but he a little psycho, too high into the exercise and his action super 'loud'. had a great time to sweat it out =) but i still like the botak instructor we attended the class before. his way of teaching more standard and slowly improve our stamina. anyway i still enjoyed the class quite alot!
now still rotting in office suppose to work but end up spending time changing blog format and editing it... lost 2 hrs just like tat. oh my! me packin up n leavin =D
music starts ... ... .... deng deng deng....
loud fast tempo songs and we have to box n swing to the beat. so cool. but he a little psycho, too high into the exercise and his action super 'loud'. had a great time to sweat it out =) but i still like the botak instructor we attended the class before. his way of teaching more standard and slowly improve our stamina. anyway i still enjoyed the class quite alot!
now still rotting in office suppose to work but end up spending time changing blog format and editing it... lost 2 hrs just like tat. oh my! me packin up n leavin =D
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